2. Berries

Berries are low in sugar and rich in antioxidants, and they make a great snack for flat abs. Eat a cup of berries every day to achieve your lean tummy.

Berries help boost the digestive process, stabilize your blood sugar and reduce bloating. They can provide lots of energy in the middle of the day or when you work out.

Read also – 7 Ways to Lose Belly Fat and Sculpt Your Abs

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