36. Avoid Smoking and Excessive Alcohol Consumption
More recently, scientists have proven that the size of breasts also depends on these bad habits, by the way, due to the deterioration of the general condition of the body, during the growth of the breast, the skin does not have time to regenerate, so most often in girls who smoke, their breasts sag and covered with stretch marks.
In addition, smoking has been linked to several negative health effects, including an increased risk of heart disease, cancer, and respiratory problems. In addition, smoking can affect hormone levels and potentially impact breast size and health. Excessive alcohol consumption can also have negative health effects, including liver damage, increased risk of certain cancers, and a decreased ability to absorb nutrients from food.
