6. Healthy Fats
Your body needs fat to help your breasts grow naturally. While healthy fats increase your breast and butt size, unhealthy fats help you gain weight fast. It is up to you to decide what fats to consume.
Breast augmentation without surgery is possible with regular consumption of monounsaturated fats, which are contained in flax seeds, olives, avocados, nuts, sesame, and vegetable oils from these products. High content of healthy fats is also found in valuable varieties of sea fish. If you can’t afford redfish, eat fatty kerch herring. The resulting fat will not deposit on your waistline.