Catalina Shlenchak

Catalina is a food and health writer who is obsessed with healthonism and whose wellness philosophy focuses on plant-based yet absolutely balanced eating, healthy lifestyle, and gratitude attitude. She believes indulging mindfully while living a healthier life is key to feeling brand new the moment you take the head off the pillow.

Posts by Catalina Shlenchak:

Mar 16, 2018
Catalina Shlenchak
Comments Off on 5 Daily Reminders to Help You Feel Happy Every Minute

5 Daily Reminders to Help You Feel Happy Every Minute

Daily Reminders to Help You Feel Happy Every Minute
May 12, 2017
Catalina Shlenchak
Comments Off on This Is How Positive Mind Leads to Positive Life

This Is How Positive Mind Leads to Positive Life

This Is How Positive Mind Leads to Positive Life
Mar 15, 2017
Catalina Shlenchak
Comments Off on Your Healthy Meal Plan for St. Patrick’s Day

Your Healthy Meal Plan for St. Patrick’s Day

Your Healthy Meal Plan for St. Patrick's Day
Feb 17, 2017
Catalina Shlenchak
Comments Off on 9 Vegan Foods Rich in Iron

9 Vegan Foods Rich in Iron

Vegan Foods Rich Iron
Jan 31, 2017
Catalina Shlenchak
Comments Off on 8 Vegan Foods to Help You Shed More Pounds

8 Vegan Foods to Help You Shed More Pounds

Vegan Foods to Help You Shed More Pounds
Jan 24, 2017
Catalina Shlenchak
Comments Off on 5 Gratitude-Focused Lessons I Learned the Hard Way

5 Gratitude-Focused Lessons I Learned the Hard Way

Gratitude Focused Lessons I Learned the Hard Way
Jan 17, 2017
Catalina Shlenchak
Comments Off on 8 Ways to Turn Yourself into an Emotionally Strong Lady

8 Ways to Turn Yourself into an Emotionally Strong Lady

7 Ways to Turn Yourself into an Emotionally Strong Lady
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