7 Effective Ways to Drop 10 Pounds Running

Looking for ways to drop 10 pounds without strict diets? I’ve got some of the most effective ways to drop 10 pounds running. Why running? The thing is, running is one of the best calorie burning exercising. While any workout is great workout, when it comes to losing weight, it’s difficult to beat running. Follow these seven tips on how to drop 10 pounds running and you will definitely get the body you want.

1 Increase your running mileage

To burn more calories and drop 10 pounds, consider increasing your running mileage. After all, it’s always a great idea to challenge yourself with something absolutely new, isn’t it? If you usually run short distances, try longer ones. Not only will you drop 10 pounds, but also reach a new fitness goal.