There are many ways we use the power of technology. Modern women use technology for good. Their phones help them plan a day, save money on groceries, and reach their career and weight loss goals. Some women even use their smartphones to scan the food labels for hidden information. With all those apps (thankfully, most of them are free) it seems we save time, money and effort. However, we often forget about the main thing in life – health. We forget to take the pill and keep track of blood pressure and sugar levels. We skip self-breast examination, and neglect our women’s health. No matter how old you are, it’s important that you take care of your health. Some of these apps may help you.
1. Women’s Health Diary
There’s a reason why Women’s Health Diary tops the list of the apps for women’s health. First of all, because of the number of features it has. From My Medication Diary and My Menstrual Diary to Women’s Health Screening, Women’s Health Immunization, and Women’s Health Appointment. The app also helps to keep track of your calorie intake, BMI, and personal expenses on the go. It’s absolutely free and available on Google Play and iTunes.