7 Daily Yoga
I believe women should practice yoga on a daily basis. Yoga is good for mental and physical health, and it keeps you super fit. The app features 50+ yoga sessions, 500+ yoga poses, 18 background music, as well as HD Videos and live voice instructions. You can select any daily yoga program: for hips, back, abs, legs, waist, etc. You will also find yoga poses for your red week. When it comes to yoga, the Daily Yoga app can become your go-to guide. The app is free.