10 Quick and Healthy Breakfast Ideas

Dec 5, 2016

If thinking about healthy breakfast makes you skip one of your most important meals of the day, you have probably never tried these ten recipes. Regardless of how busy your mornings get, there is always time for breakfast. After all, could you carve out 10 minutes of your morning time to make a hearty, filling and nutrient-dense meal? Sure, you can and the following ten quick and healthy breakfast ideas will guide you in the right direction.

1 Pumpkin Pie Greek Yogurt Parfaits

Whether you are a morning person or you create these fall-inspired parfaits for the week ahead, they make healthy and tasty breakfast that will keep your tummy satisfied till lunchtime. They took about 40 minutes to prepare and are totally easy to make. Get the recipe here.

2 Zucchini, Banana, and Flaxseed Muffins

Looking to reduce your fat intake in the morning? These muffins are just for you. They are tasty, healthy and a great reason to wake up earlier and have a substantial breakfast. Check out the recipe here.

3 Sweet Potato, Black Bean and Avocado Breakfast Burritos

Who doesn’t like to eat a sweet potato for breakfast? Combine it with two super healthy ingredients like black beans and avocado and you will get a double healthy meal in a jiff. Although breakfast burritos have got a bad reputation, you can make them wholesome. Check out the recipe here.

4 Scrambled Eggs and Cheese

Although the recipe requires the microwave, I use my old friend skillet to make this protein-packed breakfast. It’s healthy and filling and sure to keep you satisfied until lunch. Plus, it takes only 10 minutes to make. Now you have no excuse for skipping your breakfast.

5 Savory Oatmeal with Cheddar and Fried Egg

Many people think a fried egg is unhealthy, but it is all about the oil you use when frying. Opt for olive oil instead of a vegetable one and your fried egg will be much healthier. Savory oatmeal is tasty and plentiful in nutrients. Just like with scrambled eggs, you will need 10 minutes to make this breakfast. Get the recipe here.

Read also – 10 Ways to Make Your Breakfast Eggs Delightfully Delicious

6 Peanut Butter and Jelly Waffle Sandwich

Simple, healthy and tasty are three words that describe this quick breakfast. These waffle sandwiches are the perfect alternative to whole bread versions. You can experiment with the jellies and fresh fruit to make it more delicious. If you are allergic to peanuts, consider any other nut butter. Check out the recipe here.

7 Honey Lime Quinoa Fruit Salad

If you have used to start your morning with a bowl of fruit salad, take it to the next level and make this quinoa fruit salad with honey and lime twist. Quinoa is a superfood that is chock full of vitamins, minerals, and antioxidants, which your body needs to function well. The salad is versatile and quick to cook. Get the recipe here.

8 Breakfast Egg Muffins

Skip the bacon in this recipe, and you will get a unique and healthy egg-inspired and protein rich breakfast in just 20 minutes. Feel free to add more vegetables to your muffins to boost your morning antioxidant intake.

9 3-Ingredient Sweet Potato Spinach Breakfast Hash

Yep, you read that right. You will need only 3 ingredients for this healthy breakfast, making it a budget-friendly option for those with empty wallets like me. The great news is that it is yummy and crispy. Check out the recipe here.

10 Dark Chocolate Quinoa Breakfast Bowl

Finally, I have got something for you, chocoholics. This dark chocolate quinoa is sure to boost your mood and provide your body with a number of powerful nutrients. It is hearty, comforting and antioxidant rich. Check out the recipe here.

Read also – Your Perfect Breakfast Based on Your Zodiac Sign

Quick and healthy breakfast recipes are a lifesaver on busy mornings. These ten mouthwatering breakfast recipes will kick-start your metabolism, increase your energy levels, fill you up, and keep your stomach happy until lunch. With a little experiment, you can come up with even more breakfast ideas. Get creative and do not forget to share your ideas with us.