12. Staying Hydrated
Water affects the functioning of the whole organism, including the skin. So a person who drinks enough (but not too much) water looks healthier and more rested, as does their skin.
Insufficient water intake can be one of the reasons that affect the appearance of acne and the skin’s overall condition. Maintaining water balance will positively impact the appearance of the skin, especially if it is in a dehydrated state. The better the skin is hydrated, the less sebum will be released.
However, the likelihood that acne will go away if you drink plenty of water is relatively small. This is because, in addition to the lack of fluid, many other factors affect the skin: nutrition, care, hygiene, and, of course, the state of health.
Whether you are a teen or an adult, it can be hard to fight acne. But fortunately, there are a few practical ways that can help you get rid of your acne in no time. Do you know any other ways to combat acne? Feel free to share your tips with us.