10 Asparagus
Asparagus is a vegetable that can help relieve hangover symptoms. Asparagus is rich in antioxidants, vitamins, and minerals that can help fix your hangover. It is especially high in folate and glutathione, which are known to help detoxify the liver and improve its function. Folate is a B vitamin that helps the body break down alcohol, and glutathione is a powerful antioxidant that helps neutralize toxic byproducts of alcohol metabolism.
You can make an asparagus omelet for hangover relief. Another way to eat asparagus is baked or grilled as a side dish. This will help satisfy cravings and provide your body with much-needed nutrients. Asparagus can also be added to soups or salads as a healthy and nutritious addition.
