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16 Seafood

Another one of the foods to fix your hangover is seafood. Seafood contains a lot of health benefits. Fish, mussels, scallops, squid, shrimp, crabs, lobster, and other seafood have a calming effect and improve digestion and metabolism.

All fish products are rich in proteins, lecithin, methionine, and macro- and microelements (iodine, potassium, magnesium, phosphorus). Seafood stimulates the digestive glands and increases appetite and metabolism. In addition, seafood acts on the body as a sedative.

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