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13 Nuts

Nuts are also considered one of the foods to fix your hangover. Due to their content of healthy fats, protein, and fiber, which help increase energy levels, reduce fatigue and keep you feeling satiated and satisfied. They also have in their content many vitamins and minerals that are essential for good health and can fix your hangover symptoms. For example, magnesium, potassium, and vitamin E are known for their ability to support energy metabolism and reduce inflammation.

Be sure, if you include nuts in your diet, it will help you to cope with a hangover. For example, you can mix nuts, seeds, and dried fruit or consume nuts by adding them to oatmeal or yogurt. In this way, your body will get plenty of healthy fats, fiber, and protein to help cheer you up.

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