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19 Dairy Products

Dairy products can also help fix your hangover. They provide the body with protein and, therefore, the necessary energy, as well as vitamins and minerals needed to speed up metabolic processes in the body. Yogurt, tan, kefir, and koumiss are good options for a hangover.

In addition, lactic acid bacteria have a positive effect on the gastrointestinal tract. They also protect the liver, help restore strength and remove harmful substances from the body.

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